Tasty Zucchini Noodle Stir-Fry
Are you craving a delicious and healthy meal that’s quick and easy to make? Look no further than our Tasty Zucchini Noodle Stir-Fry! This recipe is a perfect combination of flavors, textures, and nutrition. Whether you’re a vegetarian or just looking to incorporate more veggies into your diet, this dish is a winner.
- 2 medium zucchinis, spiralized into noodles
- 1 red bell pepper, thinly sliced
- 1 carrot, julienned
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 1 tablespoon sesame oil
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1/2 teaspoon ginger, grated
- 1/4 cup cashews, toasted
- 2 tablespoons fresh cilantro, chopped
- Heat sesame oil in a large skillet over medium-high heat.
- Add minced garlic and grated ginger, sauté for 1-2 minutes until fragrant.
- Add sliced red bell pepper, julienned carrots, and broccoli florets. Stir-fry for 3-4 minutes until slightly tender.
- Stir in the zucchini noodles and cook for an additional 2-3 minutes.
- In a small bowl, whisk together soy sauce and honey. Pour the sauce over the noodles and vegetables, tossing to combine.
- Cook for another 2-3 minutes until everything is heated through.
- Remove from heat and garnish with toasted cashews and fresh cilantro.
- Serve hot and enjoy your Tasty Zucchini Noodle Stir-Fry!
Prep Time: 15 minutes
Yield: 4 servings
This Tasty Zucchini Noodle Stir-Fry is a quick and healthy meal option packed with colorful veggies and Asian-inspired flavors. It’s perfect for a busy weeknight dinner or a satisfying lunch. Plus, it’s a great way to sneak in extra vegetables into your diet.
Nutrition Information (per serving): Calories: 190 | Protein: 5g | Carbohydrates: 22g | Fiber: 4g | Sugar: 10g | Fat: 10g | Saturated Fat: 1g | Sodium: 470mg
In conclusion, our Tasty Zucchini Noodle Stir-Fry is a delightful dish that brings together the goodness of fresh vegetables and the richness of Asian-inspired flavors. It’s not only visually appealing but also incredibly delicious and nutritious. Whether you’re cooking for yourself or your family, this recipe is sure to please even the pickiest eaters. Give it a try and savor the taste of healthy eating!