Savory Sweet Potato and Black Bean Soup



Savory Sweet Potato and Black Bean Soup

Savory Sweet Potato and Black Bean Soup is a delightful blend of flavors and textures that will warm your soul on a chilly evening. This hearty soup combines the natural sweetness of sweet potatoes with the earthy richness of black beans, creating a comforting dish that’s both nutritious and delicious.

Ingredients

  • 3 medium-sized sweet potatoes, peeled and diced
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 4 cups vegetable broth
  • Salt and pepper to taste
  • Olive oil for sautéing
  • Fresh cilantro and lime wedges for garnish

Instructions

  1. Heat a large pot over medium heat and add a drizzle of olive oil.
  2. Add the chopped onion and sauté until translucent, about 3 minutes.
  3. Add the minced garlic, ground cumin, and smoked paprika. Sauté for another minute until fragrant.
  4. Add the diced sweet potatoes and black beans to the pot. Pour in the vegetable broth, and season with salt and pepper.
  5. Bring the soup to a boil, then reduce the heat to low, cover, and simmer for 20-25 minutes, or until the sweet potatoes are tender.
  6. Using an immersion blender, puree the soup until smooth. Alternatively, transfer the soup in batches to a blender and blend until smooth, then return it to the pot.
  7. Simmer the soup for an additional 5 minutes to heat through.
  8. Serve hot, garnished with fresh cilantro and a squeeze of lime juice.

Prep Time: 15 minutes

Yield: 4 servings

Savory Sweet Potato and Black Bean Soup is a delightful blend of flavors and textures that will warm your soul on a chilly evening.

Nutrition: Calories: 220, Fat: 2g, Carbohydrates: 45g, Fiber: 8g, Protein: 7g

Savory Sweet Potato and Black Bean Soup is the perfect dish to enjoy during the fall and winter seasons. Its velvety smooth texture and harmonious combination of sweet and savory flavors make it a favorite among both kids and adults. Whether you’re serving it as a comforting weeknight dinner or as a starter at your next gathering, this soup is sure to impress. So, gather your ingredients and prepare to savor the heartwarming taste of this delightful soup. Your taste buds will thank you!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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