Cajun Spiced Roasted Vegetables
Cajun Spiced Roasted Vegetables are a flavorful and healthy addition to your dinner table. This recipe combines a medley of fresh vegetables with a zesty Cajun spice blend to create a dish that’s both satisfying and full of robust flavors.
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 red onion, thinly sliced
- 2 zucchinis, sliced
- 2 carrots, peeled and sliced
- 2 tablespoons olive oil
- 2 teaspoons Cajun seasoning
- Salt and black pepper to taste
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a large bowl, combine all the sliced vegetables.
- Drizzle olive oil over the vegetables and sprinkle with Cajun seasoning, salt, and black pepper.
- Toss the vegetables until they are evenly coated with the seasoning and oil.
- Spread the vegetables in a single layer on the prepared baking sheet.
- Bake in the preheated oven for 25-30 minutes or until the vegetables are tender and slightly caramelized, stirring halfway through.
- Remove from the oven and serve hot.
Prep Time: 15 minutes
These Cajun Spiced Roasted Vegetables are the perfect side dish for any meal. The combination of colorful bell peppers, zucchini, carrots, and onions tossed in Cajun seasoning creates a dish that’s not only visually appealing but also bursting with flavor. The roasting process brings out the natural sweetness of the vegetables while the Cajun spice adds a delightful kick. Serve these roasted vegetables alongside your favorite protein for a complete and delicious meal.
Nutritional Information (per serving): Calories: 120 | Fat: 7g | Carbohydrates: 14g | Fiber: 4g | Protein: 2g
Cajun Spiced Roasted Vegetables are a versatile dish that can complement various main courses. Whether you’re enjoying them with grilled chicken, steak, or as a standalone vegetarian option, these roasted vegetables are sure to be a hit at your table. So, next time you want to add some spice to your meal, give this recipe a try, and savor the bold flavors of Cajun cuisine.